Tag: gay travel

LGBTQ Gold Coast Honeymoon Tips

Gold Coast is one of the most famous destinations in Australia when it comes to great beaches and wild nightlife. However, it’s also a super romantic spot perfect for relaxing honeymoons spiced up with some fun, excitement and adventure. Gold Coast is also very gay-friendly, like most of Australia, so there’s no better place to spend your honeymoon. If you’re interested in a fun itinerary and many cool things to do with your new spouse, here are some LGBTQ Gold Coast honeymoon tips to keep in mind: 

Settle down

Honeymooners, unlike other travelers, often stay in their rooms to get some alone time with their new spouses, so make sure that you spare no expense on your accommodation. Luckily, Gold Coast has plenty of gay-friendly accommodation options. Hilton Surfers Paradise is probably the best option for those with deeper pockets. It’s an upscale resort and hotel with unparalleled luxury (pools, restaurants, cinemas, etc.), all while being located near bars, clubs and eateries. And the rooms will make you want to stay in all the time! If you want to spend your hotel time sunbathing and sipping cocktails, Vibe Hotel is a great option for gay honeymooners with its poolside bar and cafe, an outdoor riverside pool, and a trendy cocktail lounge.

Relax at the Main Beach

When you decide to leave your room, skip the hedonistic nightlife scene of Surfers Paradise and choose a more relaxing Main Beach. This location will allow you to get familiar with the ocean (don’t forget your swimwear when packing for your honeymoon), swim at the beach, take a bike ride along Federation Walk or watch surfers shred those impressive breaks. If you think you can do it better, book a couple’s surf classes and check your balance in the water. It’s a fun adventure that you’ll definitely brag to everyone about (unless you two are really bad at surfing, then shhhhh…).

Rent a boat

Listen, your honeymoon is a special occasion that deserves some special expenses. If you want to enjoy complete freedom, privacy and adventure, find a good boat hire in Gold Coast and experience its many canals and beaching from the best seats in the house. For a few hours, you’ll feel like two movie stars enjoying all the glitz and glamour of your rich lifestyle! 

Dance, dance, dance

Gold Coast does parties like no other place in Australia. For some dancing and mingling with other gay couples, visit The Chameleon, the city’s only gay bar for now. This spot offers top drinks and bites you can enjoy while watching drag performances, playing trivia and drag bingo, or dancing to live music. There’s also The Pink Flamingo with a great cabaret club scene where you can join a twerking competition and bring home the title of the best booty-shaker. Also, The Avenue host Thursday drag extravaganzas with DJs spinning all the best bangers. 

Have a romantic dinner

As a married couple, you probably don’t feel like partying every day. For a relaxing night out, choose a local restaurant and have a romantic dinner. For some Japanese food, visit Kiyomi and enjoy not just some amazing food, but also a very private atmosphere. With dimly lit seating, dark furnishings and warm wood details, your dinner will definitely put you in the mood for romance. Nineteen at the Star is another spot where people come to celebrate their special moments. Their seafood, paired with a glittering view of Gold Coast from 19 stories up will definitely mark your honeymoon. Use the time to fuel up and catch up with the events of the wedding. 

Experience adrenaline in Broadbeach

Gold Coast can treat you to world-class shopping and dining, but also plenty of fun and games like indoor skydiving or disco mazes. If you and your spouse are two big kids at heart, take a drive to Coomera and enjoy a day at one of the GC theme parks. Those really looking to take amazing photos and experience an adrenaline rush can climb up the iconic Q1 building in Surfers Paradise and enjoy breathtaking views of the sunrise or sunset.

Gold Coast is an amazing destination for all gay honeymooners. No matter if you want to enjoy quiet relaxation or wild activities, there’s something for every member of our beautiful LGBTQ family and every gay married couple. 

Running a Successful LGBTQ Travel Blog

Starting an LGBTQ travel blog can be a great way to travel full-time and earn some money to support your adventures. LGBTQ people are great adventurers who might require a bit more help when it comes to traveling, mainly due to safety concerns and gay-friendly spots. If you know useful information you can share with other queer folks, why not start a travel blog. Here’s what you need for a successful LGBTQ travel blog that will be beloved and respected among readers and fellow bloggers: 

Find your niche 

You can start a general travel blog, but it’s much better to narrow down your influence in order to attract the right audience. Your blog can focus on helping LGBTQ travelers find gay-friendly accommodation, transport and entertainment. You can also narrow down your travels to a specific region like Southeast Asia, Europe, Australia or the USA. With a niche, your audience will know just where to go for the best recommendations and they will never leave disappointed by your targeted content. 

Learn about blogging and SEO

Before you start investing in your website and posting your content, it’s important to get educated on a few things. Learn about SEO and how you can use it to your advantage when it comes to gaining followers and earning money. You can also learn how to avoid mistakes when it comes to posting, editing, formatting and optimizing your content. 

Pick a catchy name and domain

If you want your blog to receive a lot of attention from accidental visitors or to thrive on verbal recommendations, then finding a good name for your blog is the key to success. Your name must fit your niche, your personality and your lifestyle. It should also be catchy and clever. Make sure to pick a name that will be understandable and respectful for years to come because changing it is not really an option. And if you mix your blog name with a fun .me domain, you can create a very catchy combination that’s easy to remember. This domain allows you to be creative with the title and will stay in people’s minds for a long time, ready to be shared with friends and family. 

Come up with branding

In many cases, people don’t remember names but they remember logos, colors and other branding elements. Be creative with your blog look but make sure it’s still easy to navigate with all the necessary blog tools like menus, search and contact information. Expand your brand to social media as well, especially Instagram and Twitter—this is where most young queer travelers look for information and inspiration. 

Go deep and personal

While in most cases, travel blogs are light and happy reads, make sure to be very honest in your entries because the community will appreciate that. Every time you have a negative experience, make sure to mention it and highlight it for others to see and learn from your mistakes. And travel mistakes for LGBTQ people can be very costly, especially if you don’t want to go back into the closet! By being deep, personal and honest to the bone about your experience, you will stand out from the competition and become a respectable and useful source of information for all gay travelers. 

Be patient

While the LGBTQ community of travelers is big, it’s much smaller than the community of travelers in the heterosexual world. Therefore, you will need to be patient and hardworking for your blog to start gaining traction. Post according to your schedule, keep your social media alive and success will follow as long as you’re patient. And don’t hesitate to support your fellow queer travelers because we need a lot more eyes out there and many different perspectives—having just white male gay travel bloggers is not enough to cover all identities! 

One is for sure—the community will appreciate your efforts to bring travel closer to LGBTQ people and make gay travelers more visible. As long as you stay true to the community, your blog will be successful. 

Tips For Running an LGBTQ+ Friendly Travel Agency

Travelling is one of life’s many pleasures. Planning travel can be exhausting and overwhelming altogether, but as LGBTQ+ identifying people, there are more things to consider. 

LGBTQ+ Travel Companies have made it their business to create spaces where travelers of every orientation and identity type can experience amazing adventures and be their authentic selves. 

Until the time this world becomes an accepting place, it’s best to have some tips in mind when traveling with your partner or family. 

Where and how to reach your audience

One of the ways to reach the LGBTQ+ community is definitely social media since it can significantly lower the marketing cost per booking, but don’t expect to easily find your customers. First of all do some research, note where active gay social media users are posting, and then just simply follow their lead. Good way to promote yourself among LGBTQ+ community as a friendly holiday destination, is to join in and follow posts on related Facebook groups. 

Build a digital identity

The way you present your business to your clients is one of the key points. The business idea that you have might be great, but if your marketing and online presence is weak, there is really not a lot of chance to succeed. 

Create a website that will contain all the necessary information about your business as well as the destinations you offer. Make your online presence unique. Carefully organize your workforce. Organize the people around you in the best possible way, so that the communication between your agency and your customers is flawless. And in order to  learn more about and improve your organization and management skills, you can use a website like this to help you put your organization on a higher level. 

Pick A Vibe

This part is actually really fun, since you will have to choose what type of vacation you would like to promote. Art museums and food tours or straight up chilling on the beach with endless margaritas? But have in mind one thing, LGBTQ+ travel spans from different destinations and travel styles, and ultimately it’s about travel experiences that make LGBTQ+ people feel safe and welcome. 

Diversify your advertising campaigns

Most advisers that target the LGBTQ+ consumers tend to make the same mistake, and not recognize the diversity of this community. Diversify your advertising campaigns by including different ages, ethnicities and genders. When targeting your consumers try not to forget anyone. 

Offer LGBTQ+ travel packages

Different LGBTQ+ events can be good key motivators around which you will centre your travels. Offering packages that include certain discounts or offering packages where events like Pride will be the centre of attention, could be the jackpot. 

According to recent reports, a lot of LGBTQ+ community members go for the option of celebrating their honeymoon at nice destinations, so offering honeymoon packages could be another good starting point. 

LGBTQ+ Travel companies for Inclusive tourism

There are many LGBTQ+ travel companies whose main goal is  to make the industry a more equal place. Companies like GLOW Yoga Retreats, that offer unforgettable yoga experiences at unique destinations around the world, like Bali, Morocco, Peru, and more. Or a company like Let’s Cruise Away where the owner and his crew personally host every cruise and trip organized. And many many more out there who can help you create and shape your own offer and style as a LGBTQ+ travel agency. 

It could be considered as a bold thing to organize trips like these and to run a company that centers around LGBTQ+ community, but the most important thing is that everyone deserves to travel freely and receive acceptance no matter where they go or who they love. 

Easy Tips for Safety when Traveling with Health Issues

Many people think that traveling is only reserved for 100% healthy people and that chronic-illness patients need to stay at home. That’s obviously not true, especially today when we have such great technology, fast flights and great connections between health departments. If you prepare well and get a green light from your doctor, there’s no reason why you couldn’t travel. Here are a few preparation tips for traveling with health issues: 

Get cleared by your doctor

Before you leave for your adventure (at least one month prior to your trip), make sure to consult with your health care provider about your trip. Your healthcare provider will check your condition and clear you for your trip, while also giving you all the vaccines you might need for the destination. And in case there’s something wrong, your doctor will catch it and try to cure it before you embark—it’s scary to have a medical emergency in a foreign country away from your regular doctor! 

Stock up on medication 

If you’re taking daily medication for your condition, make sure to have enough meds to last you all through the trip. And ask your doctor whether you can get a bit extra just in case you lose your luggage or get stranded at the destination. Depending on where you’re traveling, you might not have access to a pharmacy or your specific medication, so it’s best to be prepared by stocking up at home. In some cases, your insurance will only cover the costs of 30-days of medication at a time. If that’s the case with you, consult with your insurance provider and see how you can stock up on medication properly. 

Plan for treatment 

If you’re receiving regular treatment that can’t wait until you return from your trip, don’t worry—there are ways to handle that as well. For instance, the website bookdialysis.com allows patients to book their dialysis treatment abroad in all the best clinics all around the world. You can choose the type of treatment, location and clinic and ensure you get your dialysis right on time so you can enjoy the rest of your vacation. With more than 50 countries and 500 clinics, you’ll not have to dig hard for a destination that will provide you with all the health treatments you need and all the fun of traveling. 

Collect all your health information 

Just in case you need to see a doctor while you’re away on your trip, make sure to have all your health information printed out and translated. This way, a local healthcare provider will be able to quickly learn about your medical history and provide you with adequate care and treatment. Write down all the medication you take as well as the dosage in case a local doctor needs to prescribe you something.  

Map out doctors and clinics

In case you need medical help while on your trip, it’s best to have information about health providers, clinics and hospitals mapped out on your itinerary. If your illness is very rare, do some research to find a health provider with some experience with your particular condition. Keep the information close to you so you can access it quickly or show it to someone who can assist you during your trip. For instance, not every doctor knows about treating dialysis patients or not every dentist knows how to treat HIV-positive patients, so do your research. 

Get travel insurance

Never start a trip without travel insurance. Your health insurance should cover medical care while traveling abroad because if not, you’ll be forced to pay for health services from your own pocket which can often be very expensive. It’s best to consider additional insurance for travel which includes healthcare and emergency evacuation (very useful if you’re planning a trip somewhere remote). 

Traveling with health conditions is possible and fun, as long as you prepare properly. Stock up on meds, locate health providers and you’ll have nothing to worry about during your adventure abroad. 

Good Oral Hygiene While Travelling

Though you may be taking a vacation from your everyday life, your oral hygiene should never be on a break. Taking care of your teeth while you travel may seem quite straightforward, however, here are a few tips on how to keep your smile perfect even when on the go.

Visit a dentist before your trip

Preventing oral problems on your trip begins long before you board the plane. Even if you’ve always taken good care of your teeth and see your dentist at least once a year, it’s smart to give him another visit particularly if you’re planning a long trip abroad. You never know whether you’ll have access to dental care when you’re abroad, so it’s better to stay safe than sorry.

Your dentist can immediately identify possible issues you may have with your oral health in the near future that may cause pain or discomfort. Dental or gum problems you thought were healed should not resurface while travelling. The last thing you’d want to do is to stop your vacation early so that you can go to the dentist.

If you need to have a cavity filled, a root canal performed, a tooth extracted, or have issues with your dentures addressed, make an appointment well in advance of the trip.

Get your teeth whitened

If you have a vacation incoming, you should definitely be prepared for having a lot of pictures taken. One of the main aspects of every holiday photo is a bright smile, therefore if yours is lacking make sure to employ your trusty teeth whitening strips for the most gorgeous of smiles! Teeth whitening strips don’t work overnight, it’s usually a treatment that works over a couple of weeks. So, it’s important to stay consistent to see the best results!

Let your brush dry

It’s best not to store your brush in a sealed container if you don’t want it to become ruined. Bacteria love the wet environment, plus, naturally, all of us have some bacteria on our teeth which get transported to the toothbrush. If you leave it wet, the germ numbers will grow and your toothbrush could even make you sick. Allowing your toothbrush to air dry before storing it in a case or holder is always preferable. Don’t forget to unpack your toothbrush, clean it, and store it in a dry place as soon as you arrive at your destination. 

Make sure to get toothbrush containers that are not completely sealed off since the germs thrive in a dark and moist environment.

Always have a backup brush

As far as oral hygiene is concerned, we’d like you to have a second, third, and even a fourth toothbrush on hand. You don’t want to lose your toothbrush while on a vacation since the complimentary toothbrushes provided by your hotel are usually too hard for your gums. You never know when you’ll need a spare toothbrush or a toothbrush head. So, you want to be the smartest person in the room? You should have a spare in your carry-on and one in your backpack or handbag.

Watch what you eat

Be cautious about what you eat! When we’re on vacation, we’re more likely to experiment with new foods and we are far more prone to overindulgence. Let’s face it, we can’t deny you a few bites of local cheese and a couple of glasses of that rich wine. However, how often you’re exposed to sugar is critical for oral health. Limit your daily intake of sweets to no more than one or two sweets. 

Avoid tap water

It’s best to avoid drinking and brushing your teeth with tap water while you’re traveling. In many towns, the drinking water is acidic, which weakens your teeth’s enamel. Drinking and brushing your teeth with bottled or filtered water will keep your body and teeth safe. 

No matter where you are, it’s critical you take care of your teeth. Travelling can be very stressful on your body, so make sure to nurture it when you’re on a vacation. Your oral health is just one aspect of your overall health and is extremely important if you want to be perfectly fit!

Earning Money as a Digital Nomad

Are you trying a non-conventional lifestyle of travelling the world and working from any part of the world? Digital nomads are taking the world by storm, as work and travel opportunities seem like a more fulfilling option for millennials and the upcoming generations. If you’re planning to become a digital nomad, or you’ve already made up your mind, but you need more ideas to make money, we’ve got just what you need in the paragraphs below.

Renting your home 

Considering digital nomads don’t have a permanent residence, your previous residence can bring you a regular income. Namely, if you own an apartment or a house, you can rent it to somebody else. One option is to have a person rent the property for several consecutive months/years. Alternatively, you can generate even more revenue if you list it on sites such as Ebab and rent it per night. As long as you have a person who will clean before and after guests’ check-in, you don’t have to be physically present to run the entire business. 

Teaching online courses

One of the very good practices that bring enough money to digital nomads is online courses. If you’ve spent several years in business, finance, or any other industry and you’ve mastered it, you’re experienced enough to teach others about it. Setting up an online course that people worldwide can sign up for will be ideal for a digital nomad. You can decide on the dates and time and the number of people that can attend one course. As long as you have a steady wi-fi connection, it won’t be a problem to teach the course from a different part of the world.

Set up a dropshipping business

Have you started a business that includes sales, but you can’t be bothered with all the shipping anymore? Are you planning to travel as a digital nomad, but still want somebody to be in charge of taking care of the fulfilment and shipping? Forget about being included in developing products, managing inventory, and similar trivialities. A drop shipping business is a way to go. Your job will be to communicate with suppliers and customers, which is always possible with a reliable wi-fi connection. Build an e-commerce site where you’ll market your products and do all the communication via your laptop. If you have any doubts about dropshipping being profitable or you being able to pay the suppliers on time, don’t worry. You can always rely on trade finance to offer security. Through trade finance, you’ll be able to pay your suppliers upfront and avoid any inconveniences. The last thing you need is to solve financing issues from a different continent. 

Doing freelance writing online

If writing was your hobby before, today it can become a very profitable career. Blog posting is a form of writing that many digital nomads practice. However, running a blog became less lucrative ever since Instagram and Facebook took over the hype and everyone started spreading their word through social media. From social media copywriting to any other type of advertising, writing will be your saving grace. Living in a foreign country means you must be speaking at least one foreign language. So why not earn money from it and do some freelance translating?

Tutoring online

Previous math, physics or chemistry teachers are now digital nomads across the world. Just because you’re on a different continent doesn’t mean you can’t share your knowledge and make money out of it. Set up several tutoring classes a week to add to your budget. If it turns out your services are in high demand, you can make it a regular gig every day.

Graphic design projects

With social media marketing being on the rise, the demand for quality graphic designs increases daily. If you have a knack for graphics, try your luck in graphic design. You can create posts for social media, websites, videos or any type of digital content. A little creativity can go a long way and bring you a significant amount of money.

Final thoughts

Living a life as a digital nomad comes with many sacrifices. You need to be prepared to be away from your family and friends because you want to see the world and live in several countries throughout the year. If you ever decide to do it, make sure you have your money-earning strategy developed and ready to be put into action. A steady income will make your life less stressful, so be sure you know for a fact that the money will keep coming even when you’re halfway across the world.

Best Countries for LGBTQ Digital Nomads

Traveling around the globe and exploring all the beauty and unique experiences this world has to offer, all while earning through remote work opportunities, truly seems like a dream. But even though the digital nomad lifestyle might be incredibly attractive, it does come with some unique challenges, especially for members of the LGBTQ community who might be discriminated against or face legal consequences in certain parts of the world simply for being themselves. This does limit the amount of destinations LGBTQ digital nomads could visit, but there are still many stunning welcoming countries you could enjoy. Here are some of the best:

The USA

The US is the ultimate dream for many digital nomads around the world, and for a good reason. Truly being the land of opportunity, you can find great job options, stunning natural surroundings, and many LGBTQ-friendly cities all across America. One of the most popular places among digital nomads is Texas, a surprisingly open and welcoming state. Here, you can rent out beautiful Brownsville apartments for your digital nomad needs, and lead a pleasant life in one of the most charming towns in Texas. Offering plenty of amenities from laundry facilities to community pools, these apartments provide everything you might need for a comfortable life in this US state.

Belgium

One of the most open European countries and second country in history to recognize marriage equality, Belgium is truly a wonderful choice for LGBTQ digital nomads. It is also a thriving country that is quite accepting of foreigners and supportive of business, making it a great location for building a successful career. Apart from providing citizenship quickly, allowing dual citizenships, and having one of the strongest passports in the world, Belgium is also known for having commendable human rights records, including protection for transgender individuals as well.

Brazil

Brazil was seen as a bastion of queer life for quite some time now, and its famous party-loving destinations like Sao Paulo and Rio de Janeiro have allured millions of LGBTQ nomads from all around the globe. Despite the complications that could be encountered with certain outdated laws and more conservative people, Brazil still remains among the most attractive South American destinations for queer digital nomads. The country has marriage equality and hosts some of the leading pride parades in the world, as well as offering a number of opportunities for nomads looking to do business in this corner of the world.

The Philippines

The Philippines is considered to be among the most livable and open Southeast Asian countries for LGBTQ nomads. While its legal framework isn’t particularly sophisticated, the country is quite welcoming for both Asian travelers and Western foreigners. Apart from its friendly people, English is also widely spoken in the Philippines, making it simple to do business, get the necessary amenities, and live a high standard of life for a significantly lower cost compared to many Western countries. Although Southeast Asia does have some more traditional ideals, the differences in gender and sexuality do tend to be accepted here.

South Africa

South Africa is another country that has an interesting relationship with LGBTQ rights. Although African culture tends to be associated more with conventional sentiments in terms of family and a lack of legal protection, South Africa has truly proved to be a leader in this regard by legalizing same-sex marriage and outlawing discrimination based on sexual orientation. The queer scene here is mostly concentrated in the larger cities of Johannesburg and Cape Town, but the entire country has worked on protections for LGBTQ nomads doing business in this part of Africa.

Traveling the world as an LGBTQ digital nomad might present its challenges, but there are still plenty of open and accepting destinations you can visit freely. Hopefully, one of the beautiful countries mentioned above will prove to be a suitable spot for your future travels.

Summer Vacation Skincare Essentials

Skincare is not a new thing in the queer community, and gay men have always cared about their appearance. However, since we were trapped in our homes for a year and now we can finally travel, it’s easy to throw your skincare routine out the window when you’re on the road. But don’t let a nasty breakout ruin your hot gay summer and pack these skincare essentials in your carryon: 

Load up on sunscreen

Don’t worry, you will get nicely tanned even when you’re wearing sunscreen. What you won’t get though, is sunburns and nasty skin peels. You don’t want to look like a lobster with a skin condition while you’re at a beach full of hot guys! So sunscreen is a must for many reasons: no sunburns, no peeling, reduced risk of melanoma, better complexion in the future, etc. And you will always have a reason to have your boo touch your back and chest to reapply your sun protection! When you’re all fresh out of the shower from the beach, apply a light after-sun lotion to help your skin cool down, hydrate and heal any damage. 

Exfoliate

If you’re a macho gay, you might refuse to participate in exfoliation because it might not be the manliest activity, but it only shows that you’re insecure in your sexuality and don’t care about your aesthetics and health. So make sure to pack a light exfoliation cream that will remove dead skin cells from your face, as well as stubborn dirt and oils. You only need a tiny pack of exfoliant because it’s a beauty step performed just once or twice a week. 

Keep it clean

If you’re traveling somewhere humid like Korea, China or any Southeast Asian country, you will notice that humidity affects your skin, opens up your pores and makes it more susceptible to dirt and thus breakouts. To stay on top of humidity, you can follow a few Korean beauty tricks and pay special attention to skin cleansing. A gentle cleanser will remove all dirt and oil from your skin after a long day of sweating, and even give it some additional hydration. You will look and feel fresh and have a clean face as a base for your makeup if you use it. 

A touch of concealer 

When you’re traveling, you don’t get to rest much. You’re always either at the beach, exploring or partying with new friends—there’s not much time for proper hydration or beauty sleep. This often results in those pesky under-eye bags and dark circles that add about 10 years to your look. But don’t worry when you have this summer tip up your sleeve, with a touch of concealer you will look fresh and rested even after a party and after-party combo! 

Love your lips

Traveling takes a huge toll on your lips. All that sun, wind, saltwater and making out can damage your lips and make them look crispy and gross. Luckily, you can always have chapstick in your backpack to protect your kisser. Also, a light lip exfoliation during your trip might be a good idea that will ensure your lips are kissable and not cracked and bleeding—no one wants to see that, let alone kiss that! 

Face masks

There always comes a time when you have to pack your bags and return home. On your flight back, make sure to use the time wisely and grab a sheet mask. These masks are paper-thin and fit into every carry-on, easy to apply and pleasant for every face. And they feel so amazing in that dry cabin air, especially after a week of wild parties, sun and physical activity. Grab a hydrating face mask that matches your skin type, apply once you take off and keep it on as you travel. When you land, your skin will hide all the evidence of a wild travel lifestyle and you’ll be ready to go back to work and look dashing. 

These few skincare items will not take up too much space in your suitcase or take up too much time when you’re traveling. However, they will allow you to serve face and body wherever you go! 

How to Keep Your Focus When Traveling

If you’re traveling, no matter if for work or pleasure, it’s easy to get distracted and neglect your daily tasks and obligations. Your brain is in vacation mode, plus you have limited resources, irregular schedules, different diet, jet lag, little exercise and a little bit of nostalgia. However, it’s possible to stay focused and productive with these pro-traveler tips: 

Do your research

If you don’t want to waste any time on your trip, make sure to do your research and find all things necessary for a smooth trip in your vicinity. For instance, locate in advance grocery stores, conference halls, cafés, client’s offices and other things you will need to visit. This move saves you time and allows you to hit the ground running when you arrive. 

Plan ahead

You probably know you’ll be hungry on the plane or right when you arrive. Instead of wasting time and money on airport cinnamon buns and sketchy sandwiches, you can stay on track with a healthy trail mix, string cheese and some fresh fruit. Or make sure to pack a travel charger or a power bank so you can do some work at the airport or on the plane. 

Take advantage of your resources

You might not have your regular gym at your disposal or your company’s conference hall, but check if your hotel has a fitness center or meeting rooms you can use. If you’re having an outdoor adventure with camping, find a branch to do pull-ups, a bench for push-ups and some rocks to use as weights. Be creative and use whatever you have at hand. 

Stay hydrated

Make sure to always have a bottle of some sort of liquid (non-alcoholic) at hand when traveling. Staying hydrated will keep you focused, strong, sharp and healthy. When you’re traveling, you’re usually walking and talking more than usual, so you will need to replenish your lost water. If you need an extra push, you can grab a can of nootropic drink that will additionally boost your focus and alertness, improve memory, enhance learning and support mental energy—all you need for a busy day of business travel or exploration. Stay hydrated to maintain sharpness, but also prevent headaches, haziness and other health issues. 

Take it easy with alcohol

If you’re traveling for fun, you will probably grab a few cocktails at the beach to relax, but make sure to keep it moderate to prevent feeling useless the next day (you don’t want to waste precious vacation time on hangovers). If you’re traveling for work, you will probably do some business over dinner and drinks, but make sure to be responsible and professional. A drunken tweet just takes a moment, but remember that they last forever and everyone present at the bar will have a camera to record your irresponsible and disrespectable behavior. 

Maintain daily routines

How do you usually start your day? Is it with a light jog, meditation or shower and skincare regimen? Try your best to maintain these practices when you travel as well. You might not want to introduce new habits to your routine while you’re traveling, but make sure to keep up with the practices you’re used to. Maintaining your daily routines will put you in the right mind-frame. 

Think about all the things you do that make you feel stable, productive and focused like reading, good diet, meditation, working out and other smaller rituals. Allow these habits to ground you no matter where you are, and you will get to enjoy clarity and comfort without getting distracted by a new pace of life. And expect to achieve all the travel goals you set before you. 

Employ technology

Today, technology is small enough to follow you wherever you go. You can do a lot of work tasks on your smartphone or tablet while traveling or relaxing in your hotel room. Just make sure to always pack the right chargers and consider investing in a power bank. This way, you will have the technology to rely on and save yourself a lot of time. 

Being on the road brings a change of pace for all travelers, but it’s not impossible to stay focused and productive. Make sure to follow your daily routines, practise healthy habits and rely on preparation and technology to keep you on track. You will come home fresh, fit, healthy and with a planner full of finished tasks. 

Easy Tips for Getting in Shape for a Summer Gaycation

We’ve all let ourselves go a bit in quarantine, but since the situation with the pandemic is getting better all over the world, we might be looking at a summer of our lives. But what can you do about that winter belly? Now is the right time to start your journey towards getting in shape for your summer gaycation and being the top attraction at any beach. 

Make a plan

If you’re serious about getting your body back in shape, make sure to be organized. A clear plan of everything you want to achieve and everything you need to give up will put you one step closer to your perfect summer body. However, don’t set goals that are too high—not seeing the results you set for yourself will just ruin your motivation. Also, make a schedule of your workouts and rest days that will help you stay organized and focused. 

Find a personal trainer

First of all, make sure to pick a good trainer, but not something that will be too distracting if you know what we mean. The key to progress is staying focused, so don’t mix work and pleasure. Anyway, make sure the gym you pick and the trainer has the necessary equipment and knowledge to show you what you need to do, when and how much. With a bit of mentoring, you will only make gains and stay on your path for much longer. 

Start with your diet

Any person with abs will tell you that a flat belly is made in the kitchen, not at the gym, so you will need to leave your quarantine diet behind you and start focusing on healthy and nutritious food. If you want to put on some muscle, don’t restrict your calories too much, just load your body with good foods like proteins, good fats and good carbs. If you hate to cook or don’t have time for those extensive meal preps, you can sign up for a meal plan delivery service and get fresh and nutritious food every week. The best thing about this program is that you can opt for a weight loss plan, sculpt plan, performance plan or gain plan, depending on your goals, which greatly simplifies your eating schedule. 

Ditch sugars 

No matter how much you try to kill every workout at the gym, sugary drinks and other sweets can ruin your progress completely. So make sure to ditch all those carbonated drinks and replace them with natural hydration. If you miss sweet foods, you can look up easy and zero-sugar treats you can make at home. 

Stay hydrated

Staying hydrated is key to a healthy and sexy body, so make sure to always have a bottle of water or a cup of green tea with you. We know it’s hard to survive without iced coffee from Starbucks, but these are full of calories. On the other hand, water and green tea have zero calories, yet they support metabolic rate, cause your body to burn more calories and make a huge change to your mood and energy levels.

Don’t run from supplementation

Supplements get a bad reputation, but if taken responsibly, they can boost your productivity and performance and allow you to reach your goals faster. A quality protein powder can be your best friend while you’re working out. Drink it every time after a workout and you’ll replenish your energy, feed your muscles and boost recovery. However, make sure to choose a protein powder that matches your weight goals. When it comes to other supplements, it’s best to consult a personal trainer or a workout specialist who will tell you what and how to take for the best results. 

There you have it, a simple plan on how you can get that Greek god body (or at least something that won’t embarrass you at the beach). No one will be able to resist your sun-kissed guns as you stroll the beach! It all sounds a bit harsh, but pretty hurts! If you stay consistent, you will have your sexy body ready for a gaycation of a lifetime.